Mongolian Beef and Broccoli, The Takeout Upgrade Your Macros Have Been Waiting For
38g Protein · Iron Rich · Gluten Free Option · Chef Prepared
721.34
cal
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🥩 38.5g of protein per serving. Chef-prepared with quality beef and fresh broccoli. Delivered fresh, never frozen. This is takeout, done right.
The Dish That Makes You Cancel Your Takeout Order.
Our Mongolian Beef and Broccoli is everything you love about your favorite Chinese takeout, made cleaner, fresher, and with macros that actually work for you. Tender slices of quality beef glazed in a rich, savory Mongolian sauce with crisp broccoli and your choice of sides. When it heats up, the aroma alone is enough to make your neighbors jealous.
With 38.5g of protein, a solid hit of iron, and Vitamin B12 for energy and brain function, this is the meal that earns its place in your weekly rotation. Whether you are building muscle, managing your weight, or just tired of boring healthy food, Mongolian Beef and Broccoli delivers every single time.
🥗 Nutrition Highlights
- 💪 38.5g protein per serving, more than most protein shakes
- ❤️ Rich in iron and Vitamin B12 for energy, strength, and heart health
- 🥦 Broccoli packed with Vitamin C, fiber, and antioxidants
- 🔥 Satisfying and macro-balanced without the sodium overload of restaurant takeout
🍽️ How to Enjoy It
- Heat and eat in minutes, pairs perfectly with our cilantro lime rice or brown rice
- Serve over cauliflower rice for a low-carb, keto-friendly version
- Add our sauteed mushrooms or roasted zucchini for a complete macro-balanced plate
- Share it: doubles easily as a crowd-pleasing healthy dinner for two
🌏 Why This Meal
Mongolian beef originated not in Mongolia but in Taiwanese-American cuisine, where chefs developed the technique of flash-cooking thinly sliced beef in a bold soy and hoisin-based sauce. Our version stays true to those bold flavors while using quality sourced beef and fresh vegetables. The result is a dish with the depth and richness of your favorite restaurant, prepared by real chefs, and delivered to your door with the nutrition profile of a serious athlete's meal plan.
📋 Meal Details
- Protein Source: Quality beef
- Cuisine Style: Asian-inspired, Taiwanese-American
- Dietary Fit: Gluten-free option, dairy-free, high-protein
- Prep Time: Ready in under 5 minutes
- Serving Size: One full entree portion
What Customers Are Saying
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"The Mongolian Beef and Broccoli from CG Meals is genuinely better than any takeout I have ordered. The sauce is rich and savory, the beef is tender, and I love that I know exactly what is in it. This is a permanent part of my meal prep."
Verified Buyer, Derek W.
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"I have been trying to hit my protein goals without eating boring food and the Mongolian Beef and Broccoli solved that problem completely. 38 grams of protein and it tastes incredible. I order it every week."
Verified Buyer, Aisha T.
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"Arrived fresh, packaged perfectly, and reheated in minutes. My husband and I split it over rice and it was more than enough. CG Meals never disappoints and this dish is one of our favorites."
Verified Buyer, Carmen L.
Why Buy From CG Meals
- 🔒 Secure checkout: SSL encrypted, 100% safe
- 📦 Ships in 1 to 2 business days: Fresh, insulated packaging
- 👨🍳 Chef-prepared meals: Real chefs, real ingredients, no shortcuts
- 🏆 Macro-balanced specialists: Every meal is nutritionist-approved
- 💬 Real customer support: Questions? We answer fast
All meals are prepared fresh and shipped with care. Consume within recommended timeframe upon delivery.
Ingredients In This Meal
- Beef
- Broccoli
- Potato
- Rice
- Sauce
Nutrition Per Serving
Per serving
Nutritional info may vary slightly by time of delivery.
