Mediterranean Salmon, The Omega-3 Powerhouse That Tastes Like a Vacation

Omega-3 Rich Ā· High Protein Ā· Gluten Free Ā· Chef Prepared

   325.17 cal
Regular price $14.73
Regular price Sale price $14.73
Sale Sold out
Shipping calculated at checkout.

🐟 Chef-prepared with wild-caught salmon, fresh Mediterranean herbs, and antioxidant-rich vegetables. Delivered fresh, never frozen.

Close Your Eyes. You're Somewhere on the Mediterranean Coast.

Our Mediterranean Salmon is the kind of meal that makes you forget you're eating healthy. A premium salmon fillet seasoned with bright Mediterranean herbs, olives, tomatoes, and a drizzle of olive oil, cooked by our chefs and delivered straight to your door. Every bite is rich, satisfying, and packed with the kind of nutrition your body actually craves.

Salmon is one of the most nutrient-dense proteins on the planet, and our Mediterranean preparation takes it to another level. The combination of omega-3 fatty acids, antioxidants from fresh vegetables, and heart-healthy olive oil makes this more than a meal. It's a full-body investment that happens to taste incredible.


šŸ„— Nutrition Highlights

  • šŸ’Ŗ High in protein, supports lean muscle and keeps you satisfied for hours
  • ā¤ļø Rich in omega-3 fatty acids, proven to reduce inflammation and support heart health
  • šŸ„‘ Antioxidant-rich from fresh Mediterranean vegetables and olive oil
  • ⚔ Excellent source of B vitamins and potassium for sustained energy

šŸ½ļø How to Enjoy It

  • Heat and eat in minutes, pairs beautifully with our cilantro lime rice or brown rice
  • Flake over a bed of arugula with lemon and capers for an elevated protein salad
  • Serve alongside our asparagus or broccolini for a complete Mediterranean plate
  • Share it: a crowd-pleaser for healthy dinner gatherings or meal prep for the week

🌊 Why This Meal

Mediterranean cuisine is consistently ranked among the healthiest diets in the world, and for good reason. The combination of fresh fish, olive oil, herbs, and vegetables delivers a nutritional profile that supports heart health, brain function, and longevity. Our chefs draw on these traditions to create a salmon dish that honors the flavors of the Mediterranean while fitting perfectly into a modern, health-conscious lifestyle. Wild-caught salmon is our non-negotiable, because the quality of the fish is everything.

šŸ“‹ Meal Details

  • Protein Source: Wild-caught salmon
  • Cuisine Style: Mediterranean
  • Dietary Fit: Gluten-free, pescatarian, dairy-free, paleo-friendly, keto-friendly
  • Prep Time: Ready in under 5 minutes
  • Serving Size: One full entree portion

What Customers Are Saying

⭐⭐⭐⭐⭐
"The Mediterranean Salmon is absolutely incredible. The herbs and seasoning are so well balanced, and the fish is perfectly cooked every single time. I have it twice a week and I never get tired of it."
Verified Buyer, Sofia M.

⭐⭐⭐⭐⭐
"I meal prep every Sunday and the Mediterranean Salmon is always in my rotation. It reheats perfectly, the macros are exactly what I need, and it genuinely tastes like something from a nice restaurant. CG Meals has completely changed how I eat."
Verified Buyer, James K.

⭐⭐⭐⭐⭐
"Ordered the Mediterranean Salmon for the first time last week and it arrived beautifully packaged and completely fresh. My whole family loved it. This is now a weekly staple in our house."
Verified Buyer, Rachel D.


Why Buy From CG Meals

  • šŸ”’ Secure checkout: SSL encrypted, 100% safe
  • šŸ“¦ Ships in 1 to 2 business days: Fresh, insulated packaging
  • šŸ‘Øā€šŸ³ Chef-prepared meals: Real chefs, real ingredients, no shortcuts
  • šŸ† Macro-balanced specialists: Every meal is nutritionist-approved
  • šŸ’¬ Real customer support: Questions? We answer fast

All meals are prepared fresh and shipped with care. Consume within recommended timeframe upon delivery.

Ingredients In This Meal

  • Oil
  • Potato
  • Salmon
  • Salt
  • Spice
  • Spinach
  • Tomato
  • Wine

Nutrition Per Serving

Per serving
Ash 3.96g
Cal from fat 142.34
Calcium 108.58mg
Calories 325.17
Carbohydrate 18.83gm
Cholesterol 62.37mg
Copper 0.3mg
Dietary fiber 4gm
Folacin 218.28mcg
Iodine 0mcg
Iron 3.46mg
Magnesium 122.76mg
Moisture 0
Molybdenum 0mg
Niacin 11.74mg
Phospohrus 379.32mg
Potassium 1407.55mg
Protein 27.76gm
Riboflavin 0.37mg
Sat fat 3.55gm
Selenium 0mcg
Sodium 2372.18mg
Source User
Sugars 2.7gm
Thiamin 0.38mg
Total fat 15.78gm
Trans fat 0gm
Vitamin a 0re
Vitamin a 478.25iu
Vitamin b12 3.66mcg
Vitamin b6 1.07mcg
Vitamin c 14.51mg
Vitamin d 0iu
Vitamin e 2.05mg
Vitamin k 0mcg
Zinc 1.24mg
Nutritional info may vary slightly by time of delivery.
View full details